The Daily Drip

ONLY $7.99 A MONTH

Daily Drip by Erika Weber

Train with me 4 times a week to build your body through resistance training. Video tutorials to guide you through each movement along with reps and sets. No need to create your own workout program, I do it for you!

erikalauren_nutrition

Spent the weekend in Nashville🤠

Should you be eating 1200 calories to lose weight?

‼️CREATINE‼️ - Possibly the most well rese

“BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY

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“ Not only did you help me get into the best physical shape ever, my mental health is better than ever. Thank you Thank you THANK YOU for putting positivity into my feed everyday. I’m sooo happy I signed up for your home daily drip, I’m losing so much weight with the workouts !! That’s my goal and you’re amazing, I love you! ”

DOMINIQUE

“I’ve been following Erica since October of 2017 and I can with no doubt say she has changed my life. One of the reasons why I stuck w/her is because she responded to my messages. I have messaged multiple IG coaches/athletes & no one ever took the time to talk to me. Erica doesn’t just talk to you but she encourages you, compliments you & pushes you to do what you need to do. I love her & I will keep on following her FOREVER! Thank you for being you!”

Lisha

“I’ve only been working with Erika for about a week and a half and she’s already super supportive if I ever have any doubts or questions, life can be super hectic but i know she’ll have my back!!!.. I love the fact that she’s knowledgeable with science based facts that actually work!!!! I totally trust her and I’m glad I made the choice to work with her.”

Adrienne

Read My Blogs

Do I have to track calories to lose weight? It seems obsessive

If you were budgeting and tracking your finances, would you consider that obsessive? It’s the same concept. Spending no more than 2-3 minutes of your day tracking food isn’t an inconvenience if you want to prioritize your health.

August 22, 2019

I’m in a deficit and doing everything right but my weight isn’t changing

Well, you aren’t taking into account our bodies normal biological response to dieting.The brain down-regulates metabolic processes to persevere energy stores.

April 1, 2019

Get In Touch

Please email me with any questions you might have about the Daily Drip subscription and or personal online coaching. I’d love to help you out and make things as clear as possible before you start your journey.

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